Run Clinic #2 – Click “Tickets Available” Link to sign up
Sign up for the RUN CLINIC this …
TRI-ACTIVE ENDURANCE IS A COMPREHENSIVE APPROACH TO FITNESS, HEALTH, AND WELLNESS FOCUSING ON ENDURANCE TRAINING AND AEROBIC DEVELOPMENT.
Join us for a Level II Performance Based Run Clinic!
Clinic is interactive and will require participation from attendees. Attendees will participate in several different dynamic, stability and strength routines, running drills/techniques to establish neuromuscular firing patterns and indoor and outdoor running. Participants can expect to run approx 4-6miles total. But, have something warm for latent periods. Bring your usual fuel and water. Most importantly, be ready to improve your run!
When: 8am-12pm February 10, 2018
Where: Tri-Active Endurance Training and Performance Center: 2432 Estand Way, Pleasant Hill, CA 94523
Cost is $25 per participant … See more